my grandmother’s hands: racialized trauma and the pathway to mending our hearts and bodies - resmaa menakem
Healing Developmental Trauma - Laurence Heller and Aline LaPierre
Crisis:
Crisis and Urgent Care: 911 Santa Cruz Suicide Prevention Services: (877) 663-5433 Santa Clara County Mental Health Services: (800) 704-0900 Suicide/Crisis Line: (855) 278-4204
Crisis line for trans folks, by trans folks:
(877)-565-8860 to reach Trans Lifeline, "a hotline staffed by transgender people for transgender people." If you are unable to reach an operator please hang up and dial 911 or go to your nearest emergency room. For further information please visit: www.translifeline.org